Monday, October 21, 2013


Grain Free and High Protein

My Prince was a bit discouraged the other day at breakfast, in a restaurant, when his options were limited to the routine egg and potatoes. My Prince wanted waffles like all those around him. When I told him not to worry we were immediately going to buy a waffle maker and we were gonna tell the "stinkin limited gluten free limited vegetarian restaurant" that we didn't need them. He smiled and whispered "OKAY! But you tell them I'm because a little scared." Hahahahahahha!

We decided not to tell them :).

So here are the Prince's waffles:

What you need:
1 cup organic coconut flour
1/2 tsp salt
8 organic eggs
1 tsp baking soda
1/2 cup Greek (or your choice) organic yogurt
1/2 cup organic almond milk
5 tbs organic coconut oil, melted
1/3 cup organic honey

* make sure all ingredients are room temperature; you don't want to cook your eggs or to harden back up your coconut oil*

What you do:
Mix it all together and make those waffles!

1 comment:

  1. Can't wait to try these! We are giving up wheat and my girls were really disappointed about giving up waffles!