Menu

Bread (2) Breakfast (10) Desserts (8) Main Dishes (9) Muffins (3) Products (1) Salads (1) Side Dishes (10) Side items (1) Smoothies (3) Snacks (6) Soups (2) Video (1)

Sunday, June 9, 2013

Vegan Tofu "Fish" Tacos with Cilantro Sauce

Gluten Free/Vegan

King Dad is a meat lover. Well, guess who also ate 2 Tofu Tacos in addition to his Fish ones? Yep, that’s how delicious these are. Slowly, I’m converting him. After 17 years, eating 2 Tofu Tacos is progress, right??!


What you need:

Tofu:
 Approx. 1 and ½ packs Extra-Firm Tofu, drained and towel dried for at least 20 minutes, cut into  
 pieces 
 1/4 cup coconut oil, unrefined, organic or extra-virgin olive oil 
 2 teaspoons ground coriander 
 2 teaspoons chili powder 
 1/4 teaspoon old bay seasoning 
 Salt and freshly ground black pepper 
 
 
Sauce: 
 1/2 cup vegenaisse/ mayonnaise 
 1 clove garlic, finely chopped 
 1/3 cup cilantro, organic, chopped
 2 teaspoons ground cumin 
 1/2 lime juiced, plus extra if necessary 
 Salt and pepper
 
Tacos: 
10 corn tortillas, warmed 
1/4 head of romaine lettuce, shredded 
1/2 cup finely chopped red onion 
1/4 diced pepperoncinis 
1 lime, organic, cut into 8 wedges 

What you do:

For the mayo: Mix the mayonnaise, garlic, cilantro, cumin, and lime juice. Season with salt, pepper, and more lime juice, if necessary. Set aside.
 
For the tofu: In a bowl, combine the oil, spices, salt and pepper. Add the tofu and make sure each piece is coated with the marinade. 

Grab a large, nonstick sauté pan and warm it gently over medium heat; no need to add oil since the tofu is already coated in oil. Place each piece of tofu in the pan. Cook until cooked through, but still moist, about 3 minutes on two sides.

Assemble:
Remove the tofu from the pan and serve immediately with warmed tortillas. I put a light layer of lettuce, onion, and pepperoncini on the bottom, then the sauce, a few chunks of tofu, a bit more sauce and a squeeze of lime. YUM YUM!!

 

No comments:

Post a Comment